Showing posts from 2009

Seven Swimming Swans

Alliteration in the Twelve Days of Christmas!

The Swan refers to the astronomical constellation "Cygnus," which is shaped like a cross. It is also known as the Northern Cross.

A swimming swan is the perfect image of the Church at peace.

There are also seven sacraments, so the seven swans a swimming could be referencing that also.

Husband Gifts

Have you ever received a gift that you didn't want, but you knew that the giver put his/her whole heart into it and is just watching your reaction?

Most wives know what I'm talking about.

Many husbands are clueless when it comes to buying their wives gifts. They think they've hit upon the best gift ever, and in reality it's the last thing their wives would ever want. And then they present the gift with such happy, hopeful expectation illuminating their faces, that we wives....well what can we do.....(sigh).

They really are dears.


We were talking about this at work today. One wife received a new camera. She loves her old camera. She's still learning all the many features on it. She takes it every where and is always taking pictures. Hubby to please her bought her the latest model on the market. She hated, loved it. It has a strap to go over her right hand to make it easier to secure the camera. Holding it in her right hand allows the fingers to access a…

Six Geese A-Laying

Laying eggs represents birth. It too God six days to create the world. Meditate upon that.

What in a Name?

I'm having the "dickens" of a time trying to name a group I'm giving. I've been asked to help an adult Korean male with his English. I'm thinking of having some friends and this "student" come over for tea.

The "teas" will provide a stage for learning how to present ourselves (student) better. We will all benefit from it, but for us, participation is voluntary; it will be mandatory for the student. The atmosphere will be friendly and informal. The talks will be to help the student communicate better.

We'll discuss whatever: current events, problems and how best to deal with them, etc. The idea is to help this young man improve his English. He's 29, a graduate student and a professional person. All he needs is language skills.

After about an hour, we'll evaluate how we presented ourselves and especially the student. It will be a discussion evaluation.

I can't call this a "class," or "workshop", or …

The Archbishop's Ring

The "golden ring" in the song "The Twelve Days of Christmas" doesn't refer to a ring, but a golden pheasant. This bird resembles St. Thomas Becket, the Archbishop of Canterbury, around the time of the song. An Archbishop wears a red cape, like the golden pheasant. St. Thomas was ever present in people's minds at this time, since he was recently martyred.

Want A Patron Saint for 2010?

Mathew at Catholic Life is offering to give you a patron saint for 2010. This is a fun and nice thing to do. Last year, I did the picking and in so doing, fell in love with the Archangel Raphael. I just feel an affinity for him.

Anyway, hop over to Matthew's blog and request a saint. See who you get?


When I learned the Twelve Days of Christmas, I sand, "On the Fourth Day of Christmas my true love gave to me, Four Colly Birds....." Colly is an old expression for Calling Birds.

It doesn't matter what they're named because it's the color that's important. These birds are black. Black symbolizes death.

Death? Yes because today is the Feast of the Holy Innocents, December 28. The day we remember all the babies slain on Herod's orders. Herod had heard that a new baby was born that was the true King. Herod was eliminating the competition.

Nowadays the Feast of the Holy Innocents commemorates all the innocent babies who have died in abortions.

The more things change, the more they stay the same.

Five Second Rule

A funny thing happen to me while on the way to the altar, this morning.
Frank and I were the lectors. We were finished the consecration and Father was rearranging the linen and chalice, when his sleeve, or something knocked out a Host. I think he saw it because he looked down. Frank and I saw one Host on the floor. Then Frank and I looked at each other.

I said, I'm sure Father saw that."

But when Father left the altar to get more cibori from the tabernacle,he didn't pick it up, and we saw that there were really two Hosts on the floor.

Frank left my side, picked up the two Hosts and carefully, ever so gently, placed them on the altar, next to the ciborium.

Father came back. He saw the two Hosts. He picked them up and tossed them in with all the others.

Frank and I looked at each other.

Then Frank, dead pan, said, "Five Second Rule*."

Cracked me up....

........things are ever so much funnier in the sanctuary........

* From Wikipedia, the free encyclopedia
The fiv…

Female Eagles

The emblem Charlemagne chose as King of the Franks was the Eagle. A French Hen is the golden hen eagle, the largest and highest flying of birds, representing St. John the Evangelist, whose readings are for today.

First Born

On the second day of Christmas my true love gave to me: two turtle doves ...

Why would he do that?

Because you and your true love have produced a child. And that child requires an offering in the Temple of Jerusalem It's the custom.

For the poor, the offering is two turtle doves.

You can buy it from the money changes in the temple.

The Word Incarnate

Have you ever heard the song, "The Twelve Days of Christmas," being a sort of underground catechism? Actually, there is no proof that that's true. On the other hand, there's no proof that it isn't.

I like to think of it as a memory help to learn the Christmas story. In days when children learned to read by using the Bible as a Reader, why wouldn't the Christmas story be a way of learning catechism?

Today, Christmas is the first day. And A Partridge in a Pear-Tree is given as a present. There is a myth of Perdix and Athena. Perdix is Latin for the lost one (Adam). The King of Athens fell into the sea. (Fell from grace) but was miraculously transformed into a partridge (the new Adam) by the Goddess Athena, whose symbol was the pear-tre,e and who was called the Mind of Zeus (Divine Logos) and carried to heaven by her. Thus, the partridge in a pear-tree emphasized the union of Christ's human and Divine natures.

Christmas Presents

I was reading what Arianna Huffington gave for Christmas this year, and got some good ideas for my friends. Here you go:

Meg -- money to pay off her student debt, so that she can enter the Dominican Sisters of Mary

Marie Cecile -- a kitten

Jan -- airplane ticket to Boston

Gabriella -- lots of comment activity on her blog

B16 -- a safety shield

Cardinal Sean Patrick -- new sandals

Shastadaisy -- daily Tridentine Mass

Tricia -- good health

Steve & Doc -- bottle of Jameson

Bob -- book of my poetry

Ron -- get out of jail free card

Mick -- new set of brushes and pigments

Dennis -- new computer

Bobby -- a good paying job

UMASS alum -- color shock Wordmark decals

Faneuil Hall -- wicked fire proof neighbors

Marina -- book of Jesuit jokes

Vito -- book of Jesuit jokes

Mark -- membership to the Vatican museum

Arianna -- vacation on Nantucket

Deval -- a definition of marriage

Bostonians -- a Stanley Cup

Helen & Paul -- vacation home in Falmouth

Fr. Wayne -- a facul…

How do you tell if a Question is Worthwhile?

Last night, in Study Group, my "cloistered" brothers pounced on a question I posed. It doesn't matter what the question was. That's not my point. My point is what they said to me because I asked a question.

I was accused of being a pharisee.

Yes, because I question.

You can tell that this bothered me because here I am blogging about it. After a good night's sleep, and reflection, I've come to the conclusion that questioning is not wrong, and I'm sure they'll agree. It's the type of question.

But that's so subjective!

How to tell if a question is worthwhile is the question! :-D

Some teachers say that all questions are good questions. All students know that's B.S. because we've all been bored by stupid questions by the some "stupid" students. Some people just like the attention and so ask questions. Some want to side-track the instructor so he won't have time to cover the material and so postpone the assignment or test.…

Before Christmas

It's "Jest 'Fore Christmas" by Eugene Field,

Jest 'Fore Christmas

Father calls me William, sister calls me Will,
Mother calls me Willie but the fellers call me Bill!
Mighty glad I ain't a girl -- ruther be a boy,
Without them sashes curls an' things that's worn by Fauntleroy!
Love to chawnk green apples an' go swimmin' in the lake --
Hate to take the castor-ile they give for belly-ache!
'Most all the time, the whole year round, there ain't no flies on me,
But jest 'fore Christmas I'm as good as I kin be!

Got a yeller dog named Sport, sick him on the cat.
First thing she knows she does n't know where she is at!
Got a clipper sled, an' when us kids goes out to slide,
'Long comes the grocery cart, an' we all hook a ride!
But sometimes when the grocery man is worrited an' cross,
He reaches at us with his whip, an' larrups up his hoss,
An' then I laff an' holler, "Oh, ye never tec…

O Emmanuel

king and lawgiver,
desire of the
nations, Savior
of all people,
COME and set
us free, Lord
our God.

O Rex Gentium

the only joy of every human
heart; O Keystone of the mighty
arch of man, COME and save
the creature you fashioned
from the dust.

O Oriens

splendor of eternal light,
sun of justice:
COME, shine on those
who dwell in darkness
and in the shadow
of death.

O Clavis David

O royal Power of Israel
controlling at your Will
the gate of heaven:
COME, break down the
prison walls of death
for those who dwell
in darkness and in
the shadow of death,
and lead your captive
people into freedom.


I'm a Faith nut. I love to read about faithful people who have doubts and see nothing wrong with that: St. John of the Cross, Mother Theresa, any person who thinks.

But fundamentalists are shocked when they hear talk like this. They quote scripture like an avalanche. So when they do think, and they must, do they berate themselves, think they've sinned, or what, when they question?

Another reason to give thanks I'm Catholic.

In Jan. 2010, Catholic Digest, I was reading about Matthew Kelley. He's an inspirational speaker. He was answering a question about handling the doubt questions. His response was my meditation today.

...I think great faith and great doubt go hand in hand. ...Most people don't understand what it (Church teaching) is. If there's any issue that you massively disagree with, delve into that. ...when we're saying the Church is wrong, we're just saying it's inconvenient. That doesn't mean it's not true.

Yes, when I can'…

O Radix Jesse

you have been raised up
as a sign for all peoples;
kings stand silent in your
presence; the nations bow
down in worship before
you COME, let nothing
keep you from coming
to our aid.

O Adonai

of ancient Israel,
who showed yourself to
Moses in the burning
bush, who gave him the
holy law on Sinai
mountain: COME,
stretch out your mighty hand to set us free.

Messy Christmas

The tree fell over a couple of nights ago. We went to see what that noise was, and there was the tree spread out on the floor. We just picked it up and it stayed put.


Why did it fall? We don't know. And Dallas was asleep on a bed, so she's not guilty. She doesn't bother with the tree, anyway. Any ornaments that fell off we just threw back up onto the tree, figuring it's going to fall again, so why bother.

As you can see things are a little askew. The tree top angel is about to fly off, but that can't be helped. Besides, like I said, what if it fall, again?

The tree also matches our advent wreath. For some reason, the candles have melted away. We can't light them anymore; they're down to stubs. And that's another thing. Our advent wreath broke. In order to fix it we would have had to weld the candle holder to the metal frame of the wreath. We don't know how, and don't have the tools to do that, especially for a cheap wreath.…

O Sapientia

The "O Antiphons" are the beginnings of the prayers used before the Gospel at Mass on weekdays from Dec. 17 to 23.

The "O Antiphons" have been sung since the 6th century as antiphons before the Magnificat at Evening Prayers. They are called "O Antiphons" because each begins with the interjection "O."

The first "O Antiphon," is:


O holy Word of God,
You govern all creation
with your strong yet tender care;
COME and show your people the way
to salvation.

March for Life

Join your fellow Catholics and pro-lifers from all over the country at the annual March for Life in our nation's capital on Friday January 22, 2010. For more information about this event, check out March for Life as well as the American Life League.

In addition to the gathering on the National Mall and the walk up Constitution Ave. to the Supreme Court building, the events include morning Mass at the Cathedral of the Immaculate Conception and a youth rally at the Verizon Center. Last year's speakers on the Mall included Congressmen Chris Smith from New Jersey who is the most outspoken pro-life congressmen in Washington, Alveda King, the niece of Dr. Martin Luther King Jr (visit the web site, Bobby Schindler, the brother of Terry Schiavo (visit the web site ) who died of starvation by a court order in 2005, and Judie Brown of the American Life League.

St. Mary's Parish in Franklin, MA is going to the March. Depending on the number of people from our parish, we will either pr…

What is Truth?

The media drives everyone crazy. Does anyone believe anything they say?

I fall for it myself. Last week they had me rethinking global warming. The media reported that some emails were hacked that showed the climate scientists in a bad light. They were expressing doubts and questioning each other. But think about it. These were e-mails, not final documentation. e-mails are discussions. And discussions involve doubts and contradictions. Geesh! Man-made global warming is not a fabrication. See the Panel on climate change.

Also going around a couple of weeks ago was the "you tube" video of Obama admitting that he was Muslim. Who would be gullible enough to believe a video? Obviously, the video was purposely edited to omit words to create a false impression.

Yesterday and today, it's all over our local news that the Taunton School System has singled out a little child for drawing a picture of Jesus. The boy's father was on TV showing the picture, (which was…

Adopt Fast Eddy

Eddy is a Greyhound. He is also a N.E.A.D.S. dog. NEADS is a non-profit organization established to train and provide rescued dogs to assist people in leading more independent lives, whether at work, school, or home. These are trained service dogs. Once trained they become an extension of their owners. As you can imagine, the dogs bring assistance, security, freedom, relief, and love to people who may very well have become isolated and helpless.

Eddy is a rescued greyhound. When he entered the NEADS program he was obviously abused. You couldn't even pet him because he'd shy away from your hand. He was so skinny you could count his vertebrae. After a few weeks, he was very changed. Even his facial expression had changed. What a difference some TLC makes! One of my cloistered brothers was assigned to care for Eddy. That's how I got to know him.

It turns out that Eddy has flunked the training. There are many reasons for this: temperament, personality, acclimation f…

Inter-religious Dialogue

Yesterday in Chapter, my brothers invited as many representatives of different faiths that they could. We all sat down together to get to understand and know each other better.

Right off the bat, our facilitator let us know that our feelings might be hurt. In fact, she said, "Expect to get your toes stepped on." Speaking in groups like this is like dancing with a stranger. You want to dance but you're unsure and may accidentally step on your partner's toes. It's not done on purpose. Remember that.

Naturally, we began with prayer. We prayed 12 prayers for peace, each taken from different spiritualities. Then there was silence as we looked at each other appraisingly. We were invited to ask questions.


Immediately, the first question was hurled to the Wiccans. It was a question as to the relationship between Satanism and Wicca. Their spokesperson was the high Wiccan priest. He did an excellent job explaining the difference. He also volleyed questions back, but they…

The Funnies

This morning I actually read the Funnies. I haven't done that since I was a kid. I enjoyed every single one of them. I even laughed out loud (LOL)!

What surprised me was the contemporary adult content of the Funnies. And I'm not talking about vulgar language or references, either. I mean that the Funnies weren't written for kids, but for adults. The children wouldn't get it.

My favorite was Adam @ Home by Brian Basset. The first frame shows a father and son on their way to buy a fresh Christmas tree. The son comments, "I thought you told Mom we were going to get a fake tree." The other frames tell Dad's point of view: "bad idea," "tradition, great smell," "Mom doesn't mind the dropped needles and the garbage men need the work picking them up." The son says that these are all "thin arguments." The last frame shows the son saying that "Some traditions evolve." To which, Dad responds, "Like…


Is there such a thing as Cat Obedience Schools?

Damn Yankees

Since I was going out to a Christmas Luncheon, I brought my camera to work. I didn't want to leave my camera in my car because the temperature was freezing. So I brought it inside.

In walking around the office, snapping photos, I was horrified to see this poster. Imagine, a Yankee poster hanging in Red Sox Country.

What unmitigated gall!

Who would do such a grievous act?

The engineer who purpotrated this heinous crime shall remain unnamed to protect his guilty self.

Lord have mercy, for some people sin more than others.

Massachusetts General Law Chapter 268A

This is the State Ethics Law. Chapter 268A of the Mass General Laws require that state employees be trained every couple of years on "ethics." As public employees we have to be sure that our private, financial, and personal relationships do not conflict with our public obligations. This law governs what you may do on the job, what you may do after hours, and what you may do after you leave public service.

Upon completion of the training, there was a 25 question test to complete. I printed the test out because it was a more concrete example than the abstract governmentese explanation of the law. Some things surprised me, but others were common sense. I'll give you an example:

You administer tests for the Board of Registration, which provides professional licenses to individuals who receive a grade of 70 of better on the tests. May you accept a $ 100 bill from a test taker to ensure that his test receives a grade of 70?

Of course not. That's a bribe. Easy quest…


In Dominican Study Group tonight we discussed an article on Hope by Fr. Albert Nolan, OP. The beginning was concerned with the difference between optimism and hope. We went round and round about this, but I like what Tim said best: "Optimism comes from the head, whereas Hope comes from the heart."

What Doc Miller was impressed with, was Fr. Nolan's idea of Christian Hope. Fr. Nolan says, "Our Hope is based upon God and God alone." All my brothers agreed with this concept. I, myself couldn't stop relating our discussion to Jacques Fesch (see post from Dec. 6) If Fesch isn't an example of Hope, then nothing is. Same person, same situation, but look at the difference hope made in his life, once he found God. Fesch was a different person even though he was facing death with or without hope. With Hope, Fesch was living in God's Kingdom. That was why he his attitude changed.

For Mary


Jacques Fesch

Father John Burchill, O.P. celebrated Mass for my chapter, today. His homily of course, was about hope, since today's readings were for the second week of Advent: Baruch 5:1-9, Philippians 1:4-6, 8-11, Psalm 126,and Luke 3:1-6. In talking about hope, Father happened to mention Jacques Fesch. I didn't know that much about him, except that B16 met with his sister this week, after his General Audience.

The story Father Burchill told was the same story as many of my cloistered brothers. It was not so remarkable to us. Yet, some think of Jacques Fesch as a saint because of his spiritual turn around. B16 should come to my chapter if he wants to meet some living saints.

Jacques Fesch was a spoiled rich kid. He was a disappointment to his family. He squandered their money and love. He never took anything seriously. He was only interested in having a good time. He could have gone to any university in the world, but he was too lazy. His father took him into the banking business but he…

Appendicitis and Faith

Tonight I attended a Christmas party. (I was obeying the rules to having a stress free holiday and avoided the food table.) I was engrossed in conversation with a friend that I haven't seen since the summer. She was telling me that she almost died. She had a ruptured appendix. She's in her 60's. Do you know the same thing happened to me, but I was twelve? It's not only the fact that we were misdiagnosed but that we'd been having symptoms for about a year and had just ignored them.

It occurred to me that our souls are like a bad appendix. If we don't go to the doctor when we are sick, how can we be healed? If we don't receive the sacraments, how can our souls be healed? If we ignore symptoms, we will be ill. We may even die. If we ignore the sacraments, our faith fades. Our faith may even die.

...O that today you would listen to his voice. Do not harden your hearts, as at Meribah, as on the day at Massah in the wilderness, when your ancestors tested me and p…

How to have a Stress Free Holiday

I went to another Stress Class today. It was called Holiday Survival. Some of their suggestions are useful. Here are some that will work for me.

1. Don't go to a party hungry. I use to not eat all day because I was going out to eat. But if you're watching your weight, then eat good food before you go out so that at the party you'll be too full to eat junk.

2. Don't stand around the food table. Distance yourself as far away as possible.

3. Don't forget to keep up with your exercise program. Besides keeping calories in check, it regenerates your spirits and is overall good for your physical and emotional help.

4. Get organized and stick to it. Shop online. Shop early. You don't have to wrap every single present. The cat doesn't care.

5. Get plenty of sleep. Not enough sleep makes you grouchy and depressed. Nobody feels like doing anything in that foul mood.

6. You don't have to send out Christmas cards. If you do send out cards, you don't have to write a …

Say Thankyou to a Soldier Thanks to Xerox


If you go to this web site, you can pick out a thank you card and

Xerox will print it and it will be sent to a soldier that is currently serving in Iraq . You can't pick

out who gets it, but it will go to a member of the armed services.

How AMAZING it would be if we could get everyone we know to send one!!!

It is FREE and it only takes a second.

Wouldn't it be wonderful if the soldiers received a bunch of these?

Whether you are for or against the war, our soldiers over there need to know we are behind them.

This takes just 10 seconds and it's a wonderful way to say thank you.

Please take the time and please take the time to pass it on for others to do.

We can never say enough thank you's.

Thanks for taking to time to support our military!

Where are you?

Think about the part in the Genesis story where God calls out to Adam. Genesis 3:10-11 Just think about that for a minute.

Wow. God came looking for him. And God comes looking for us. Always. He never gives up on us. My cloistered brothers are very thankful that God doesn't give up on us because they were hard to find. You can run, but you can't hide from God.

The poet Francis Thompson describes it in his poem,

The Hound of Heaven

I fled Him, down the nights and down the days;
I fled Him, down the arches of the years;
I fled Him, down the labyrinthine ways
Of my own mind; and in the mist of tears
I hid from Him, and under running laughter.


My experience has been different. God's pursuit of me wasn't so relentless. He was always there and every once in awhile (when I needed it) He'd bug me. God is more like a cat, than a dog.

Apology to Francis Thompson

I sought Him, up all night and up all day.
I sought Him, all my sinful life.
I sought Him, through …

Black Friday

It's a tradition. My two daughters and I go Christmas Shopping, the day after Thanksgiving. We get most of it done, too.

This morning found us up at 4:00 AM. We threw our clothes on and ran out of our respective homes, and raced to our meeting place. It's a contest to see who's first. It's a disgrace to be last because that would mean you were a slacker, and couldn't get up. I thought I was last because I underestimated how long it would take me to get to the mall. Plus, I wasted a lot of time waiting for the light to change at Lafayette House. After waiting for a maddening long time for a traffic light, it occurred to me that I was stupid. What was I waiting for? It's 4:30 AM. I did not see another car on the road since I left home. What was I waiting for? So I went through the traffic light. Whew! No sirens followed me. (I was edified to see that on my home the traffic light was completely, off. So it wasn't such a breach of the law.)

I wa…

Interesting New Blog

Have you ever heard of "postmodernism?" I just read about it on a brand new blog. The blog is operated by a Lay Dominican exploring all the aspects and effects upon society by postmodernism. Bob, the blogger, is interested in the theological view.

Take a look and see how he defines: relativism, secularization and of course modernism and postmodernism. This blog will be interesting.

Postmodernism is not a once-and-for-all philosophical construct. It does not begin at the end of modernism but runs concurrently from its first proposals to the present time. How postmodernism affects one area of human endeavor in one decade may not affect another until later decades. However, I believe that postmodernism has a natural evolution within the spectrum of human endeavor. ... Postmodernism, as a whole, ran concurrent to modernism which reached politics in the 1910s to the 1940s where both Communism and National Socialism rose to power.

I'll try to keep my comments on the blog rela…


It's Thanksgiving. Did you ever hear of a Turducken? It's a chicken inside a duck inside a turkey.

There are many stories regarding its origen, but it does seem to originate from the south. It's made by deboning the three kinds of fowl. Lay them out flat. You stuff the turkey with pork stuffing. Then you place the duck over the stuffing. The duck is open so that you can stuff more pork stuffing on the center of the duck. Finally, you take the chicken, spread it out over the suffing of the duck. Stuff the chicken with cornmeal stuffing. Then wrap the whole thing up and sew it secure. Bake.

When it's done you cut it right down the middle to open it up and see the many different layers. It seems that this is not so unusual--to stuff a bird inside a bird. Medieval cookbooks have recipes of birds stuffed with birds and other animals.

Hungry yet?

The Manhattan Declaration

Wow! The pen is pretty mighty. The internet makes it even more so. The Manhattan Declaration is an ecumenical Christian document initiated by Charles Colson. Please read it. I think it says everything necessary for today's issues. And then please sign it.

Thanks and God bless.

Interfaith Council Thanksgiving Service

My neighbor and I went to the Interfaith Thanksgiving Service, held at the Federated Church. It was very nice, just like it always is.
It's always nice to sing with others and listen to the ministers and rabbi from the other religions. The best part is meeting people you've seen around town and now you can chat and get to know them.
The churches involved are the Church of Jesus Christ of Latter-Day Saints, Temple Etz Chaim, Methodist, Episcopal, First Universalist Society, and St. Mary's Catholic Church. That's the Interfaith Council.

Lay Preaching

I was reading Catholic dot Org about St. Cecilia. This story is obviously just that--a story. A legend that was built upon some fact. I love the story because Cecilia, a Lay Person, converted 400 people. Given that this is legend, there probably wasn't 400, but it has to be some people, right? I love this stuff.

The story of S. Cecilia is not without beauty and merit. There was in the city of Rome a virgin named Cecilia, who was given in marriage to a youth named Valerian. She wore sackcloth next to her skin, and fasted, and invoked the saints and angels and virgins, beseeching them to guard her virginity. And she said to her husband, "I will tell you a secret if you will swear not to reveal it to anyone." And when he swore, she added, "There is an angel who watches me, and wards off from me any who would touch me." He said, "Dearest, if this be true, show me the angel." "That can only be if you will believe in one God, and be baptized."

Self Hypnosis

My weightloss group, T.O.P.S. went to a Self Hypnosis Workshop today. We thought this would be a good idea to do before we hit the holidays. I don't know what to think about it. Part of me thinks that it's just a gimmick. A trick to talk yourself into doing something you should be doing, anyway. But I'm going to try it.

About once a week, you set aside time when you can be alone, free of distractions. You make yourself comfortable and relax. Close your eyes and relax each part of your body from your head to your toes. Relax.

Relax. Now in your mind, count down from 10 to 1. Relax deeper with each count. This is called Happy Space, according to Ann, our instructor.

Enjoy this space, this time. You are very relaxed. Count down, again, going deeper and relaxing even more.

This is where you tell yourself:

I am healthy and happy. I enjoy eating healthy foods. I eat the foods that are right for me. I make healthy choices. I am loosing weight and I am healthy, happy…

Cursillo Method

I was looking up how to do a "witness talk." Some might call this "confessional preaching." In surfing the net I came across the Cursillo method. Being a Cursillista, myself, I was surprised at everything that went into it.

It seems that you need four people. One is the speaker giving witness. Another is a friend praying in the chapel, or wherever. Another is called the responder. Finally, you need a priest or someone knowledgeable to add scriptural and doctrinal backup.

I was surprised at the "responder's" role. The responder asks a question, or affirms, or whatever is needed, after the witness Talk. He helps the speaker by sitting in the audience and gauging the reaction. The responder might affirm what was witnessed by affirming what was said, or expand himself by adding something, or even ask a question that he thought might need further explanation.

When you think about it, every speaker should have a "responder".

Oh, and of …



Happy is he who finds a friend and he who speaks to attentive ears. Sirach 25:9

My soul mate, Chris would help with my mess,
over spinach artichoke dip, nachos,
ice tea, girl-talk, dope slaps, and laughter;
deftly would your perspective fix my problem;
snap smooth wrinkled excuses and cobwebbed thoughts,
as we share late night secrets and pray for grace.

Death Penalty

Tomorrow, Nov. 17th, the Massachusetts Senate will try to re-institute the death penalty in Massachusetts. This is part of a mandatory minimum sentencing bill.

Pinch me, will you. Isn't this the 21st a civilized country? Aren't we better than that?

Think of the costs. Facing death, the prisoner would appeal and appeal and appeal--costing the state more than it would to send the same prisoner to life imprisonment. Think of the mistakes that have been made. People proved innocent. Google the Alaskan Project.

Think, violence to be an impediment to violence.
Think, kill to stop killing.
Isn't this a contradiction?

I'm not advocating letting murders go free. Restitution, if possible should be demanded. Hardened criminals should not be free. Prudent prevention and society's safety preclude this. We have a sure right to be safe to live without fear. Nor does it require us to arrive at the hopefully optimistic belief that we can rehabilitate all perpe…

Dallas at the Vet's

It's that time of year, again. Time for Dallas to get her booster shots.

Dallas is the family my son's cat. When Mark was in college, his girl friend gave him a kitten. Mark thought it was the greatest gift, ever.

He named the kitten "Dallas" because her heart was as big as Texas!


The kitten was brought up by bachelors. Since Mark was at school, no pets were allowed. So they kept the poor thing in the bedroom, all the time. When he got an apartment, some of his roommates didn't like cats, so again, Dallas was relegated to Mark's bedroom, most of the time.

Now that Mark has moved back home, he brought his cat with him. I think the cat is bi-polar. I've never heard her purr. She meows likes she's talking. She meows to go into a room (she hates closed doors). And she's so damn loud! She growls if you enter a room that she's in. Often she's under a bed or somewhere else out of sight. So that when you enter the room, you hear…

Father Tom's Kids

The "Fr. Tom's Kids" Program pairs sponsors with orphans and needy students. Sponsored kids are provided a year of school fees, boarding, school supplies, basic medical care, uniforms, and books. Most of Fr. Tom's Kids are orphans whose families are victims of HIV/AIDS. Also prevalent is Burkitt Lymphoma, which is native to Africa. Those who have living parents prove to be too much of a burden to their families and are brought to the school. The school is Our Lady of Grace in Kisumu, Kenya. The mission is run by the Dominican Friars.

Besides the basic care, education is most important. Education is the ticket for a good job and to become a useful citizen. Education is the foundation for creating a more just society. Educated people are empowered to work for peace and justice against the current corruption in their part of the world. Ecuation trains informed leaders and enables those to raise their families out of the poverty cycle.

How about helping out. T…

Director of Lay Preaching

Yours truly has been asked to be Director of Lay Preaching. Wowza!

It's not an honor, yet. My friend, Bob, has set up a site for Lay Dominicans and has asked me to Direct that part of it. The site is under construction.

What shall it include? What do you think?

I think it'll be about "How" not "What"? I think it's boring when preachers put up their homilies. There's even sites where people give a Talk. This site will be different. People will give suggestions, tell what works, and what doesn't.

This is going to be fun.

Mindfulness at the Dentist

What a joke? I still say the teachers of mindfulness and those that think that stress is cause by the future are wrong. The premise is wrong. It's more stressful to be hit with the unexpected present: accidents, unexpected happenings, and just plain "life", than the future.

Who worries about the future? Or rather, why would anyone worry about stuff that may never happen? Like I said in my previous posting, turn it over to God. He's the only One Who can use the bad to make good.

This was all brought to mind, today, as I sat in the dentist chair. I wasn't that worried, or anxious. The dentist was fitting me for my bridge. No pain involved.

Then he took a hammer. That's right a HAMMER! That tool that you hit a nail with. He took a hammer and started smacking my teeth with it. Now tell me honestly, would that cause stress, or would you be thinking about tomorrow's stress? The dentist was trying to loosen my temporary bridge. See if you can …

Stress Two

Part Two of my Stress Class was today. I understand what they're trying to teach me, but it doesn't apply to my situation. Today we worked on being present to the moment. (They must have read Flannery O'Connor's The Habit of Being.) The idea is that thinking about the future is causing the stress. What lies ahead is worrisome and causing anxiety. So if one focuses on the present, the stress is lessened.


The present is causing the stress. The future is retirement, or vacation, or the next day--a new day away from the stressful present. Think of a woman in labor. What could be more stressful than that PRESENT. Ugh. What keeps her going is the future. She's probably thinking of 24 hours from now this will all be done and I'll be holding my baby, far away from this STRESSFUL PRESENT.

We also talked about attitude. We should be grateful. We should notice in our "present" all that we have to be grateful for: flowers, weather, etc. I can'…

How to Write a Psalm

Last weekend, I learned how to write a psalm. It is actually helping me to pray better because I am really focused. Let me show you how to write a psalm.

Psalms are like our usual prayers. They are either praising, asking, or thanking. Psalms, however are written in parallel verses connected together by concept. The writing style in Psalms follow a distinct format called parallelism.

One concept is synonymous parallelism. One thought is stated and the next line states the same thought with different words, i.e.: Psalm 1:5

Therefore the wicked will not survive judgment.
Nor will sinners in the assembly of the just.

Another: Psalm 2:3
Let us break their shackles
and cast off their chains!

Another style of verse is antithetic parallelism. One thought is stated and the next line is the opposite, i.e.: Psalm 1:6

The Lord watches over the way of the just,
but the way of the wicked leads to ruin.

Another: Psalm 20:8
Some rely on chariots, others on horses,
but we on the name of the Lor…

Abortion and Health Care

Thanks to Speaker Pelosi, who held the door open for Rep. Stupak to offer an amendment on the floor to restrict federal funding for abortion services, even in private health insurance plans. The vote was 240-194.

Stupak . "It applies the Hyde amendment — which bars federal funding for abortion except in the case of rape, incest or the life of the mother — to the health care bill."

The amendment is saying that government money can't be used for abortion. The government-administered health plan — often called the public option — will not cover abortion, unless a doctor certifies that a woman is in danger of death without one, or the pregnancy is the result of rape or incest.

If you get your health insurance through the government, or with help from the government in the form of a tax subsidy, your plan will not cover abortion. In this case, you would have the right to buy extra coverage — with your own money.

If you get your health insurance through your state, as in Medic…

Lithuanian Franciscans

This weekend I was in Kennebunk, ME for a meeting. It was held at the Franciscan Guest House on the grounds of St. Anthony's Monastery. The place was beautiful. The weather was beautiful. I was blessed in so many ways, even though a proposal I put forth was shot down. But I refuse to be down about it. The good outweighs the bad.

I renewed many friendships. I made new friends. And my socks were knocked off by a coincidence. I knew nothing about this place. It is run by Franciscans from Lithuania. Guess what. I'm half Lithuanian.

Who knew?

I was so blessed by seeing facial similarities, bone structures, a language (which I don't speak) I haven't seen in years. I just felt the presence of my mother and grandparents and other relatives all around me. And this the Feast of All Souls. Wow! Lord, thank you for all my Lithuanian relatives. Have mercy on them and give them my love.

The blessings continued. It was 60 degrees. In Maine! In November! So I went fo…


Work offers different programs aimed at we employees overall health. The program this week was on Stress. (Yeah let me tell you about it.) We learned that when stress becomes excessive, our bodies and mind are unable to cope and disease can result. (Yeah let me tell you about it.)

We learned that the best way to relieve stress is to breathe. Ya, it's that simple. Really. I was surprised, too. Our presenter instructed us to press a fist into our chest. Then she asked us if we held our breath. Well, yeah. See how stress affects your breathing?

To calm yourself all you have to do is concentrate on your breathing. At first, I didn't get it. There are two types of breathing: chest and diaphragm. Since I practice Pilates, I'm a chest breather. You see, the point of Pilates is to strengthen your abs, so I hold my stomach and that area firm, and breathe with my lungs. But I should really go a step further and breathe a little lower--the diaphragm. That would give me…

Choose Catholic

Next time you need to buy something, or need a service, please use this resource. It would show your support of Catholic endeavors. There is a list of blogs there but you could choose a product like Rosaries, or Bible, and you'll be shown a list of addresses.

Please support them.

God bless.

Contact Your Representatives

This link gives a very helpful whip count of all House members believed to be unsure of their positions on the current health care reform bill. The list was published today in The Hill, a Capitol Hill newspaper of repute.

Now is a good time to increase the pressure on our reps to press for a health care reform bill that CLEARLY precludes abortion funding! Please contact them and ask them to support the efforts of Rep. Stupak of Michigan. He is working tirelessly for a clean bill in the House.

Lunch Time Walk

During my hour lunch time, I've been walking. Sometimes I walk in the woods. Since it is Fall, the scenery can be breath-taking. The leaf-peeping season is past, but the scenery can still be beautiful.

The picture on the lower right is a beaver hut. Seeing a beaver in this area is not unusual because I'm walking around Beaver Pond.

Another inhabitant of the marshes is the bird in the top picture. I know you can't make it out. That's the point. God has given her the camouflage. Maybe if you really look close in the middle of the picture--slightly above the center, you'll see a type of heron, called a bittern. She has a long neck and long legs. I like to see the bitterns take off. Their legs swing as they hang down, in take off.

The entire walk reminded me of Mary Oliver's book, Why I Wake Early. This is a book showing God in everything. Here's a sample:

Look and See

This morning, at waterside, a sparrow flew
to a water rock and landed, by error, on the back
of an…